I want to show you what it feels like to experience pleasure, I know you felt so, so needy today,
You've been thinking about what to do
Where to touch
How to touch
And you just need some instruction
Let me fix that for you
Let me tell you how to touch
And let me guide you to completion
I want you to feel good
I want you to indulge
I don't want you to hold back
This is about you
This is about your pleasure
This is about fully releasing
fully letting go
I don't want any energy
built up inside you
I want it all out
purge your body
of every desire that you've had
let it come out
that's what we're going to do
all that sexual energy is so built up inside you
and we need it to come out
so listen to me
and let me guide you
first
before you start
I want you
to be completely undressed
Nothing on your body, no clothes, no jewelry, fully nude, everything off.
You can pause and take your clothes off and get comfortable, lock the door, dim the lights,
and lie in your bed or on the couch, whichever is more comfortable for you.
If you have any lotion, or oils, or lube, I encourage you to bring that out.
You might need it.
I just want you to lie down and breathe.
Focus on your breathing.
Just breath, feel what it's like to draw air in and out, in and out, very good, just breath.
Keep your eyes closed, but as they're closed, notice how your chest and your belly rise
with each breath.
And as you notice your chest and belly rise, pay attention to how your breasts feel.
And don't think about your breasts in a sexual way, just notice them, notice your breasts.
Fill your breasts with your thoughts, don't touch them yet, just notice your breasts.
your nipples. Where are they? How do they feel? Are they becoming hard by thinking about them?
Are they still soft? Just notice. Continue to breathe in and breathe out.
good. What we're doing is putting you in a relaxed state.
Get your body and mind to full relaxation.
I'm going to build you up from a very stable, relaxed state.
So, just continue to breathe.
Bring your mind to your feet. The feet are very sensitive parts of our body.
Nerve endings from all over the body are reflected in the feet.
Pay attention to how they feel, wiggle your toes and feel how soft and tender they are.
Squeeze them together and let go.
Now bring your attention to your thighs.
the space in between your legs. Think about that.
Think about that space. How does it feel?
What would it feel like if something were between your legs?
imagine that, imagine something between them, between your thighs, something dangling,
something warm,
something calming. Feel and notice, but do not touch.
Now, bring your attention
to your lower stomach, the deepest part of your stomach,
as far down as it will go. This is your sacral chakra. The center of your desire lies here.
Countless nerve endings extending from your brain to your feet all meet and link.
here, the center of your desire.
As I tell you this, you might notice swelling.
You might begin to feel desire, and that is fine, that is natural.
Notice it. Feel the desire swelling inside you.
Notice the urges you might have
to buck your hips, to begin to move them up and down.
Notice how your body wishes to fulfill the desires of that chakra.
Notice it.
Feel it.
Feel yourself swelling.
Feel the wetness your body starts to produce.
Your brain has very deep things it wants you to do, primal ancient desires it wishes you
And we figured this out by simply noticing, by simply observing, not by touching.
